Kat Heagberg (Rebar)

Practice with Kat

About Kat

Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy (Shambhala, 2020). I’ve been teaching yoga since 2005, and my favorite classes to share with you are simple-yet-challenging vinyasa flows, feel-good stretch classes, and classes that show you how to customize challenging poses to make them work for you. Follow me on Instagram at @katheagberglar Favorite class on Yoga International? Full-Body Strength Flow What class would you suggest for a beginner...(show full bio)

Kat's CoursesSee All

Kat's ClassesSee All

Kat's ArticlesSee All