Kat Heagberg

About Kat

Kat Heagberg is the editor of Yoga International, co-author of the upcoming book Yoga Where You Are: Customize Your Practice for Your Body and Your Life with Dianne Bondy (Shambhala, 2020), and co-editor of Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss (Llewellyn, 2020). Kat has been teaching yoga since 2005, and though she initially trained in alignment-based styles of yoga (which continue to inform her practice and teaching),...(show full bio)

Kat's ClassesSee All

Kat's CoursesSee All

Kat's ArticlesSee All