How to Modify and Build Strength for Chaturanga
In this short tutorial, you’ll learn how to use props (including a wall) to customize and build strength for and chaturanga and upward facing dog.
About the Teacher
Amber Karnes
Amber Karnes is the founder of Body Positive Yoga. She’s a ruckus maker, yoga teacher, social justice... Read more
Trending Member Content
Top course
The Yogic Science of Transformation
- Chakra Yoga Practices
- Daily Integration Tools
- Downloadable Workbook