How to (Safely) Build Headstand in the Middle of the Room


Having trouble getting your headstand away from the wall? Let Tanya teach you how to find the strength, stability, and foundation to help you lift off of the ground, even in the center of the room.

About the Teacher

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Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki Master Devoted to sharing the gifts of yoga, wellness... Read more