Personal Practice: The Greatest Resource for a Yoga Teacher

August 5, 2013    BY Shari Friedrichsen

Your practice becomes your teacher. Without a practice, you never really discover yoga—you’ll get a lot of information, but you’ll never know yoga. As a teacher, without a personal practice, you are living from and teaching from only twenty-five percent of the knowledge available from yoga, and you’ll never be a great teacher, you can only be good.

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Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.

Shari’s passion is to use yoga, its practice and... Read more>>

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