Engaging with Grief


Whether to a loved one or a stage of life that is now complete, saying goodbye is difficult.  Ayurveda says that when someone you loves dies, they take a piece of your physical heart with them.  Grief over loss is the healing process and ultimately, saying goodbye is a new way to honor the relationship.

About the Teacher

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Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more