Too Busy for Yoga
Focus:
Luke reflects on why yoga has become a priority in his daily routine and how we can benefit from including it in ours.
About the Teacher
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more
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Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
- Develop trauma awareness
- Restore the nervous system
- Customize your practice