Turn That Pose Around: Triangle Variations for Each Dosha
Focus:
Learn how to make subtle modifications to trikonasana (triangle pose) so that you can use this asana to pacify your dosha, whether you're pitta, kapha, or vata.
If you're unsure what your dosha is, take the dosha quiz here at Yoga International!.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more
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