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Turn That Pose Around: Triangle Variations for Each Dosha
Kathryn Templeton
Tutorials
9 min
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Learn how to make subtle modifications to
trikonasana
(triangle pose) so that you can use this asana to pacify your dosha, whether you're
pitta
,
kapha
, or
vata
.
If you're unsure what your dosha is, take the
dosha quiz
here at Yoga International!.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted...
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