Yoga Drills & Bits #11: Lofty Lizards

Class Description

This playful yet challenging four-minute class will get you floating in your lizard pose. Feel the spring in your step and enjoy!

This is part of the Drills & Bits series (a series of short yet effective practices designed to help you prepare for pressing up into handstand).

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About the teacher

Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more