Yoga Drills & Bits #14: Press Up to Handstand

with Mimi Rieger

This final class of the Drills & Bits series will give you another opportunity to finesse your press-up into handstand. Call on all of your strength, patience, and perseverance for this one: Try and try again!

This is part of the Drills & Bits series (a series of short yet effective practices designed to help you prepare for pressing up into handstand).

Audio and video downloads are available for Digital Members. Digital Members.

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Mimi Rieger

Mimi Rieger

Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of Mimi Rieger Yoga and PureFitnessDC, LLC. Mimi began her fitness journey as a ballet dancer in... Read more>>  

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