15 Minutes to Clear the Way: 40-Day Ganesha Sadhana

with Sianna Sherman

Style: Hatha Yoga

Duration: 20 min

Intensity: Low

Props: Blanket

Class Description

Sadhana means spiritual practice and Ganesha is the Hindu deity known as the remover of obstacles. In this empowering seated class, you’ll practice movements and mudras and chant mantra intended to open your heart center, strengthen your inner resolve, and clear the way for a new beginning. (Doing this practice for a 40-day period can be helpful in paving a new path.)

Audio and video downloads are available for Digital Members. Digital Members.

Sianna Sherman

Sianna Sherman

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and RITUAL. Sianna... Read more>>  

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