20-Minute Club: Find Strength

Name: 20-Minute Club: Find Strength
Uploaded: 2018-04-01T08:00:00.000Z
Duration: 19 min 18 s
Description: Move through a powerful sequence that balances strength-building with moments of expansion and relea...

Balance strength-building with moments of expansion and release.

Props: block optional

About the Teacher

Luke Ketterhagen

Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more