9149
20-Minute Practice to Energize Your Day
Enhance mobility and strengthen your entire body with this energizing flow. Join Dani for a playful 20-minute sequence that includes modified sun salutations and plenty of vibrant backbending postures. It's the perfect way to start the day!
Props: none
About the Teacher
Dani Vani McGuire
Vani (Dani’s given name) is the creator of Sattva Vinyasa and Sattva Therapy methods and teacher training... Read more