30-Minute Focused, Fun Flow

Name: 30-Minute Focused, Fun Flow
Uploaded: 2017-02-10T09:00:00.000Z
Duration: 31 min 5 s
Description: Enjoy this well-paced, alignment-focused flow that integrates twists and creative transitions to help you find your focus.

Enjoy this well-paced, alignment-focused flow that integrates twists and creative transitions to help you find your focus.

Props: none

About the Teacher

Nam Chanterrwyn

Nam is an E-RYT500 & YACEP teacher who has trained under Jason Crandell. As a student of yoga and functional... Read more