Name: 30 Minutes of Ashtanga: A Short Counted Vinyasa
Uploaded: 2018-04-09T13:23:00.000Z
Duration: 33 min 36 s
Description: Move with power and strength.

Yoga Classes

5085

30 Minutes of Ashtanga: A Short Counted Vinyasa

Ashtanga

Level 3

34 min

with David Garrigues

Move with power and strength through this counted 30-minute Ashtanga practice.

Focus:

Build Strength
Full Body

About the Teacher

David Garrigues

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen video... Read more