45-Minute Warrior Flow

with Allison Egan Datwani

Style: Vinyasa

Duration: 45 min

Intensity: Vigorous

Props: None

Class Description

Join Allison for this sweaty 45-minute flow suited for warriors! After warming sun salutes, build to standing balances, chest-opening standing lunges, and quieting, soothing forward folds. 

No props needed.

Audio and video downloads are available for Digital Members. Digital Members.

Allison Egan Datwani

Allison Egan Datwani

Allison Egan Datwani is a creative and compassionate yoga teacher with a precise and mindful style. For over 25 years Allison has been guiding people to move, breathe, feel, release, center and heal.... Read more>>  

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