A Practice of Love in Action

with Chelsey Korus

Style: Vinyasa

Duration: 45 min

Intensity: Vigorous

Props: None

Class Description

Join Chelsey Korus for a strength-building sequence designed to help you fall (more) in love with Mother Nature. Because, as Chelsey says, “We don’t protect something that we don’t love.”

Class includes seated and standing hip openers (including bird of paradise), wave-like motions through whole-body flows, smooth and strengthening transitions (including floating and hopping transitions), active backbends, and integrated mudra and breathwork practices.

Feel the earth underneath you as you move through this empowering and heartfelt practice.

This class is part of Climate Awake: A Yoga-In-Action Challenge.

Audio and video downloads are available for Digital Members. Digital Members.

Chelsey Korus

Chelsey Korus

Chelsey Korus is quickly becoming one of the wellness world’s foremost teachers and philosophers.

She’s been featured in PopSugar, Prevention Magazine, Yoga Journal, Women’s Fitness, Mantra... Read more>>  

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