A Yoga Class for Gratitude

with Joe Taft

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: Blocks

Class Description

“Gratitude is the parent of virtues.” Discover and explore the gratitude within yourself with this 30-minute gentle and mindful flow.

Audio and video downloads are available for Digital Members. Digital Members.

Joe Taft

Joe Taft

Joe Taft believes in the power of Yoga to transform oneself physically, mentally and spiritually. Joe has been teaching in Asheville, North Carolina since 2001 and is a celebrated national workshop... Read more>>  

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