Style: AcroYoga
Duration: 3 min
Intensity: Moderate
Props: None
Class Description
Want to learn a fun new AcroYoga pose? Let's explore candlestick in this quick three-minute intermediate-level video! Chris and Brian will prepare you in three ways: a silent demo, exploring base and flyer roles, and spotting for safety. Unroll your mat, grab a couple of friends, and give it a try!

Audio and video downloads are available for Digital Members. Digital Members.