AcroYoga: Candlestick Tutorial | Yoga International

Style: AcroYoga

Duration: 3 min

Intensity: Moderate

Props: None

Class Description

Want to learn a fun new AcroYoga pose? Let's explore candlestick in this quick three-minute intermediate-level video! Chris and Brian will prepare you in three ways: a silent demo, exploring base and flyer roles, and spotting for safety. Unroll your mat, grab a couple of friends, and give it a try!

Audio and video downloads are available for Digital Members. Digital Members.

Chris Loebsack

Chris Loebsack

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine... Read more>>

Brian Davis

Brian Davis

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been... Read more>>

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