AcroYoga Tutorial: Shoulderstand Variations

Class Description

Let's practice some AcroYoga shoulderstand variations! This three-part, five-minute tutorial features a supported, a regular, and a free shoulderstand. Enjoy a fun, exciting new twist on a familiar asana!

No Props

About the teacher

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more

About the teacher

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more