Awaken tejas—your inner radiance—in this potent practice that activates the forces of love, courage, enthusiasm, and tender presence. Through intentional breathwork, bandha, mudra, and guided visualization, you’ll cultivate awareness at your core and open to the luminous potential of the mind. Rod’s steady guidance invites you to attune to subtle cues and access the deeper wisdom embedded in traditional yogic techniques.

Props: block (optional)