All Levels Vinyasa: Focus on the Shoulders

Name: All Levels Vinyasa: Focus on the Shoulders
Uploaded: 2016-06-28T08:00:00.000Z
Duration: 32 min 44 s
Description: Tension in your neck and shoulders? This class might be just what you need to release the upper body...

Tension in your neck and shoulders? This class might be just what you need to release the upper body and find some freedom.

Props: Blocks

About the Teacher

Sara Trapani

Sara Trapani, E-RYT, is founder and director of Whole Sky Yoga in High Falls, New York. Her teaching... Read more