Morning Kapha-Pacifying Yoga

Name: Morning Kapha-Pacifying Yoga
Uploaded: 2013-11-08T13:00:00.000Z
Duration: 19 min 19 s
Description: Stimulate and fire up your kapha with this active morning practice. For more free yoga classes, sign...

Stimulate and fire up your kapha with this active morning practice.

Props: block, blanket (optional)

About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more