1192
Morning Kapha-Pacifying Yoga
Stimulate and fire up your kapha with this active morning practice.
Props: block, blanket (optional)
Focus:
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more