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Asana Alignment and Chakra Awareness: Manipura

Class Description

Join us for the third part of the seven-part "Asana Alignment and Chakra Awareness" series. Amy will lead you through a practice focusing on twisting postures that help to balance the manipura chakra (city of jewels).

Props
Blocks
Strap

About the teacher

Amy’s formal study of yoga began in 1995 with Iyengar Master, Gabriel Halpern, although she was self-taught... Read more

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