Ashtanga Shorts: A Counted Vinyasa Series

with David Garrigues

Style: Ashtanga

Duration: 3 min

Intensity: Low

Props: None

Class Description

Welcome to Ashtanga Shorts: A Counted Vinyasa Series. In this two-minute video, David tells you what this class series includes and offers tips for getting the most out of it. 

Audio and video downloads are available for Digital Members. Digital Members.

David Garrigues

David Garrigues

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen video instruction series that is one of leading online yoga learning resources. David is the founder of... Read more>>  

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