Feel Good Flow

Name: Feel Good Flow
Uploaded: 2017-03-03T14:50:00.000Z
Duration: 40 min
Description: Open your hips, quads, and hamstrings—with a little bit for your chest and shoulders too with this v...

Open your hips, quads, and hamstrings—with a little bit for your chest and shoulders too with this vinyasa class full of feel-good poses. Enjoy!

Props: Blocks

About the Teacher

Kat Heagberg (Rebar)

Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more