359

Feel-Good Wake-Up Yoga

Awaken your body and mind with movements that encourage a positive start to your day. Move through side-body stretches, shoulder openers, and dynamic poses while focusing your attention on what feels good, setting the tone for a bright and energized mindset.

Props: none

About the Teacher

teacher avatar image
Tiffany Bush
A walking embodiment of gratitude, Tiffany’s classes are rooted in grace and strength. Expect to hear... Read more