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Fertility Yoga: Conception and Creation

Moving into a flow state can elevate your joy. In this class you'll get three sequences that are designed to give you a simple taste of that effortless state. Get ready to open your heart, twist, strengthen your legs, and stretch the sides of your body as you move through this short and delightful exploration.

About the Teacher

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Krissy Shields
My path to yoga was a simple and naturally, a messy one. After finally letting go of years of addiction,... Read more