Folded Leaf Series: Beginner Basics for Folded Leaf

In this tutorial, you'll learn to float into the AcroYoga pose "folded leaf." Observe the silent demo, then grab a friend and follow along as Chris and Brian demonstrate proper alignment, how to best support your partner, and how to encourage deeper release in your partner's shoulders, back, and hips.

Props: none

About the Teacher

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Chris Loebsack
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more