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Full-Body Yin Yoga

Name: Full-Body Yin Yoga
Uploaded: 2022-05-24T04:00:00.000Z
Duration: 1 h 6 min 4 s
Description: Stretch your low back, hamstrings, and hips while learning the principles of yin yoga and the many h...

Stretch your low back, hamstrings, and hips while learning the principles of yin yoga and the many health benefits of the practice. Props: 2 blocks, bolster, cushion.

About the Teacher

Bernie Clark

Bernie has been travelling the yogic path for over 35 years, starting with a daily meditation practice... Read more