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Happy Tippy Toes
Create happy feet with self myofasical release and targeted stretching. The functionality of your feet impacts your ankles, calves, knees, and all the way up your body, so it's worthwhile to give them some TLC!
Props: 2 Massage or Tennis Ball
About the Teacher
Anisha Chirmule
Anisha Chirmule is an experienced teacher and practitioner of yoga in the Philadelphia area. She has... Read more