1848

Holiday Hatha

Join Kat for a seasonal asana class that the whole family can enjoy. In this short practice you'll do joyful breathwork, holiday-inspired asanas (candy cane stretch, reindeer drills, elf on the shelf pose, and more) and a fun festive flow! Happy Holidays!

Props: none

About the Teacher

teacher avatar image
Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more