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Holiday Hatha

Class Description

Join Kat for a seasonal asana class that the whole family can enjoy. In this short practice you'll do joyful breathwork, holiday-inspired asanas (candy cane stretch, reindeer drills, elf on the shelf pose, and more) and a fun festive flow!

Happy Holidays!

Props
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About the teacher

Kat Heagberg is the editor of Yoga International, co-author of the upcoming book Yoga Where You Are:... Read more

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