In the Round: Ustrasana to Kapinjalasana

with Carrie Owerko

Style: Iyengar

Duration: 60 min

Intensity: Moderate

Props: None

Class Description

In this energizing flow you'll explore strengthening and mobilizing movement combinations as you progress toward camel pose (ustrasana) and partridge pose (kapinjalasana).

Audio and video downloads are available for Digital Members. Digital Members.

Carrie Owerko

Carrie Owerko

Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for many years. She is a Senior Level Certified Iyengar teacher (CIYT), is a Certified Yoga... Read more>>  

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