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Kriya for Optimal Digestion: Vatskar Dhouti Kriya

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with Sierra Hollister

Experiencing digestive discomfort? Give this short kundalini practice a try for a period of time (up to 40 days) and see if it helps!

Focus:
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About the Teacher

Sierra Hollister

A self-proclaimed “yoga universalist,” Sierra holds teacher certifications in multiple lineages and styles.... Read more