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Kriya for the Immune System

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with Sierra Hollister

Invigorate your immune system with a kriya that targets the lymphatic and endocrine systems. Blend breath with dynamic movements to flush your system and cultivate a nuanced awareness of your vibrant body.

Props: none

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About the Teacher

Sierra Hollister

A self-proclaimed “yoga universalist,” Sierra holds teacher certifications in multiple lineages and styles.... Read more