Led Ashtanga Primary Series

with David Garrigues

Style: Ashtanga

Duration: 75 min

Intensity: Vigorous

Props: Blocks

Class Description

Clear your mind and move with strength and power with this counted ashtanga primary series. This class includes minimal instruction. Enjoy the experience and the challenge.  

Audio and video downloads are available for Digital Members. Digital Members.

David Garrigues

David Garrigues

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen video instruction series that is one of leading online yoga learning resources. David is the founder of... Read more>>  

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