Office Yoga (That You Can Actually Do in Your Work Clothes)

with Narween Otto

Style: Hatha Yoga

Duration: 10 min

Intensity: Low

Props: Chair

Class Description

Need a short break? Clear your mind and open up your body with a few poses that can be done right at your desk.

Audio and video downloads are available for Digital Members. Digital Members.

Narween Otto

Narween Otto

Narween Otto is a mix of Vietnamese and Australian and calls NYC home. She has been a student of Yoga since 1995 and started teaching in Los Angeles in 2002 after receiving her certification in... Read more>>  

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