Pre-Cycle Yoga Warm-Up

with Dianne Bondy

Style: Conditioning

Duration: 5 min

Intensity: Low

Props: None

Class Description

Going to cycle class? Explore this short prep practice before hopping on your bike.

Audio and video downloads are available for Digital Members. Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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