Psoas Master Class

with Sandra Anderson

Style: Hatha Yoga

Duration: 45 min

Intensity: Low

Props: Bolster

Class Description


Download the PDF Guide: A Short Sequence to Relieve the Psoas. (right-click image below to “save-as”)

Audio and video downloads are available for Digital Members. Digital Members.

Sandra Anderson

Sandra Anderson

For over 20 years Sandra Anderson has shared her extensive experience in yoga theory and practice with students from all over the world. A senior faculty member and resident at the Himalayan... Read more>>  

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