Quest for the Press: Drills and Preps

with Chelsey Korus

Style: Conditioning

Duration: 15 min

Intensity: Moderate

Props: Blocks

Class Description

Working toward a handstand press? In this short tutorial that you can practice along with, you’ll focus exclusively on drills and preps that can get you there.

Audio and video downloads are available for Digital Members. Digital Members.

Chelsey Korus

Chelsey Korus

Chelsey Korus is quickly becoming one of the wellness world’s foremost teachers and philosophers.

She’s been featured in PopSugar, Prevention Magazine, Yoga Journal, Women’s Fitness, Mantra... Read more>>  

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