1445

Quick and Dirty 15-Minute Practice: Mandala Practice

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with Dianne Bondy

Looking for something quick and challenging? This 15-minute class features a circular flow that uses transitions through goddess pose and chair pose to take you all around your mat. Feel those quads burning!

Props: none

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more