Quick Pre-Lunch Practice

with Dianne Bondy

Style: Hatha Yoga

Duration: 5 min

Intensity: Moderate

Props: Blocks

Class Description

Need a pick-me-up? Move through this super short “cup of coffee” vinyasa for a quick burst of energy.

Audio and video downloads are available for Digital Members. Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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