280
Moderate

Release Perfection

Let go of expectations and old stories in this dynamic, forgiving class. Flow through poses that open your hamstrings and hips, while truly challenging you to let go of your inner critic. Leave class feeling open to your authentic self.

About the Teacher

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Oneika Mays
Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a career in corporate retail over 10... Read more