Retrain Pain with Breath

Name: Retrain Pain with Breath
Uploaded: 2025-03-25T05:00:00.000Z
Duration: 5 min 12 s
Description: Take control of your pain with guided breathwork. Find a comfortable seat and feel how working with your breath can soothe your body and mind.

Take control of your pain with guided breathwork. Find a comfortable seat and feel how working with your breath can soothe your body and mind.

Props: something to sit on

About the Teacher

Megan Kearney (Pusateri)

Megan Pusateri, formerly Kearney is a creative vinyasa and thoughtful movement teacher who emphasizes... Read more