4363

Stress Buster: Head, Neck, and Shoulders

Feel like you could use a shoulder rub? Join Luke for this easy upper-body practice designed to help you release the tension you’re carrying in a short amount of time.

Props: blanket, blocks, wall

About the Teacher

teacher avatar image
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more