Sun Salutations for Absolute Beginners

with Dianne Bondy

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: Blanket, Blocks

Class Description

Let's learn about sun salutations. Join Dianne for this practice, perfectly suited for absolute beginners, which breaks down this classic flow step by step. Her tips will surely help you on your way to building a confident practice.

Prop: 1 block

Audio and video downloads are available for Digital Members. Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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