Sun Salute for Pitta

with Sarah Guglielmi

Style: Hatha Yoga

Duration: 5 min

Intensity: Low

Props: None

Class Description

Use this sun salutation in your practice to pacify pitta and create space in the side body.

Audio and video downloads are available for Digital Members. Digital Members.

Sarah Guglielmi

Sarah Guglielmi

Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she was drawn to yoga 15 years ago looking for relief from chronic stress. Sarah not only regained... Read more>>  

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