Sun Salute for Vata

Name: Sun Salute for Vata
Uploaded: 2015-06-30T20:13:00.000Z
Duration: 7 min 22 s
Description: This sun salutation will pacify vata and relax the nervous system. Become a member today for 14 days...

Pacify your vata and relax your nervous system with this sun salutation practice.

Props: none

About the Teacher

Sarah Guglielmi

Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she... Read more