Tantra Yoga for Beginners

Name: Tantra Yoga for Beginners
Uploaded: 2019-09-26T08:00:00.000Z
Duration: 25 min
Description: Feel the flow of your energy with this basic yoga and meditation sequence.

Understand the subtle body better by bringing your attention to your breath and prana (vital energy).

About the Teacher

Jim Bennitt

Jim Bennitt—a former wrestler, massage therapist, and clerk at the Chicago Board of Trade—began his studies... Read more