Tis the Season For Compassion

with Serena Jetelina

Style: Hatha Yoga

Duration: 60 min

Props: None

Class Description

Let your practice anchor you in warmth and kindness this holiday season. Join Serena for a breath-centered practice designed to help you build compassion for yourself so you can truly be present and loving toward others.

Audio and video downloads are available for Digital Members. Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now